Swimming pools, spas, lakes, rivers, or oceans are all potential sources of water recreation illness. Recreational water illnesses typically affect a person’s stomach and intestines, skin, or respiratory system.
The most common recreational water illnesses are:
More information on recreational water illness can be found on the Washington State Department of Health website.
If you think you have a recreational water illness that needs medical attention, contact your health care provider. Providers should report suspected recreational water illnesses to the Health District at (509) 886-6400.
Though swimming is a popular sports activity with many health benefits, swimming-related illness in the US is on the rise. In a fun-filled reminder, experts show you how to keep your family healthy and safe when you get ‘In the Swim of Things’ this summer. The main culprit: a chlorine-resistant parasite known as Cryptosporidium.

In the Swim of Things
Other Things to Consider
Key Summer Safety Reminders:
✅Stay hydrated. Drink plenty of water, especially if you are outdoors or active.
✅Use sunscreen. Apply broad-spectrum SPF 30+ and reapply every two hours.
✅Avoid peak sun exposure (10 a.m. – 4 p.m.) and seek shade when possible.
✅Never leave children or pets in vehicles. Temperatures inside can rise dangerously fast.
✅Practice safe grilling. Keep grills away from buildings and flammable materials and never leave them unattended.
✅Swim smart. Supervise children near water, wear life jackets when boating, and know local conditions.
✅Prevent heat-related illness. Know the signs of heat exhaustion and heatstroke, and act quickly if symptoms appear.
Outdoor Work & Play Tips:
Wear light-colored, loose-fitting clothing. It helps your body stay cool.
Use insect repellent to avoid bites from ticks and mosquitoes.
Check local fire restrictions before starting campfires or using fireworks.
Resources:
National Fire Protection Association- The Risk of Electric Shock Drownings in Marinas and Pools
Red Cross- Water Safety
CDC- Preventing Heat Related Illness